Featuring
LOW IMPACT EXERCISE
with all
Fitness Components
* Stability * Alignment * Coordination * Balance
* Aerobic * Stretching * Strength
Design and Purpose of System
For people of all ages and physical conditions.
What is Functional Fitness?
A fear of falling often inhibits seniors from doing the one thing that could most help prevent their susceptibility to falls: EXERCISE
Studies show that for many adults, physical activity declines as they get older. They can reduce the risk of falls in later years by establishing a daily exercise regimen and keeping with it. Simple tasks such as climbing stairs, carrying groceries, reaching for an item on a high shelf, or even just rising from a chair involves the core muscles of the abdomen and back.
A well-balanced exercise program is essential to maintaining an active, full life. This program must have whole body benefits that focuses on Strength, Balance, Endurance, and Flexibility. These are key to staying healthy, maintaining strength and energy, avoiding falls and fractures, and remaining independent well into your later years. To ignore any component of Functional Fitness is to risk compromising your ability to live fully and independently in later years.
Your Second Surge of Youth
And it's never too early or too late to start. Now everyone regardless of age or physical condition can safely enjoy the benefits of exercise by bouncing with the Rebound Stability System.

Unique Features of the Rebound Stability System
The Rebound Stability System enables the user to HEALTH BOUNCE with variable body weight on the mat by pulling or pushing on the side bars. This does several things.- It can reduce your body weight below that of standing or walking
- Your body is always in PERFECT posture and alignment
- You are getting strength training throughout your whole body-not just parts
- Your body is always in PERFECT posture and alignment
- You are getting strength training throughout your whole body-not just parts
The stability system provides you the freedom to SAFELY do a variety of aerobic, strength training and stretching exercises with complete body alignment and PERFECT posture by just holding on to, or pulling and pushing on the side bars
These exercise movements include starting with a gentle HEALTH or THERAPEUTIC BOUNCE, and proceed according to the users ability: START SLOWLY- walk, jog, run, jump, twist, turn, stretch or any combination of movements that you are uncomfortable with.
